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Home Remedies and Lifestyles for Dry Eyes

For those who have experienced dry eye symptoms on an occasional basis, this condition could be managed through frequent eyelid washing or use of over-the-counter eye drops.

Addition of Tears with Over-the-Counter Eye Drops

Over-the-counter artificial tear eye drops will resolve mild cases of dry eye. Ask your eye doctor who drops could be the best option for you due to the sheer variety of choices of artificial tears available. Here are some ideas to help you with the selection process:

Non-preservative vs. Preservative Drops:

To prolong the shelf life of some eye drops, manufacturers are added. This type of eye drop can be used up to four times daily. When used more than four times, irritation can result. Non-preservative eye drops are packaged in single-use vials under most circumstances. The vial must be thrown away immediately after use. For those who need to use eye drops more frequently than four times daily, non-preservative eye drops are a safe option.

Ointments vs. Drops:

A lubricating ointment for the eye provides a coating that offers relief that will last a longer period for dry eyes. However, ointments are thick and could cause vision to become clouded. Due to this fact, it is recommended that ointments be used before bedtime. Use of eye drops can be used anytime during the day without causing cloudiness and will not cause interference with vision.

The number of times eye drops are needed per day are solely dependent on the severity of your symptoms. There are some patients who need to add eye drops to relieve dry eye symptoms once hourly, whereas others only need to use their drops once daily.

Controlling Inflammation by Washing Eyelids

For those with blepharitis, as well as other conditions that could cause the eyelids to become inflamed because the flow of oil to the eye is blocked, washing the eyelid frequently could be helpful. Here are some eyelid washing tips:

A warm washcloth should be applied to your eyes first. Begin by wetting a clean cloth using warm water. For five minutes, hold the cloth in your eyes. When the cloth becomes cool, re-wet it with warm water again. Loosen any debris on your eyelids by gently rubbing the washcloth over your eyes.

Only mild soap should be used on your eyelids. If your doctor hasn’t recommended soap for your eyelids, baby shampoo is a good option. Close your eye and use a clean fingertip to massage gently soap onto the eyelids where the base of your eyelashes are. Then, completely rinse away the soap.

It may be recommended by your doctor to complete the routine on a daily basis, even if your dry eye symptoms have gone away. They may tell you that stopping this method could result in your dry eye symptoms returning.

How Alcohol Affects Your Eyes

You are probably aware that alcohol has various short and long term negative effects in the body. However, not everyone may know how exactly does this substance affect the eyes. Too much alcohol can definitely alter the vision for the short term, but what  about prolonged exposure to the substance? Will there be long-term  or permanent negative effects with the functioning of the eyes? If you are interested to find out, here are some of the effects that alcohol does to your eyes.

Common Effects of Alcohol to Your Eyes

Drinking alcoholic beverages from time to time will not cause severe damage to your eyes. Some of the temporary effects of drinking, include blurry vision and double vision. The severity of these effects would of course depend on how much alcohol you have consumed and also your alcohol tolerance.

If you drink alcohol more often or you are a heavy drinker, you have a greater risk of experiencing short-term negative changes with your eyesight.

Negative Effects Associated with Heavy Drinking

Heavy drinking can cause damage to your brain, impair its functioning ability, and also negatively affect your eyes. People who drink heavily can get blurry or double vision permanently because alcohol can weaken the eye muscles.

Additionally, drinking too much can also decrease your peripheral vision and cause tunnel vision. Because the pupils react more slowly, it can be difficult for those who are experiencing this condition to drive.

Another negative effect on the eyes that is associated with heavy drinking is the person’s inability to see color contrasts. Aside from that, consuming too much alcohol can cause optic neuropathy, which is a serious progressive eye problem. This condition can cause impaired peripheral vision, difficulty seeing colors, and complete loss of vision.

You are probably aware that drinking too much may cause migraine, which is accompanied by visual problems and increased sensitivity to light. Also, it is possible for heavy drinkers to experience some kind of paralysis of the eyes because of the lack of important vitamins and nutrients in the eyes.

Although there is no concrete scientific proof yet, it is believed that drinking too much can decrease the level of antioxidants in the body. With this, people who are heavy drinkers have a higher risk of acquiring eye diseases later on in life.

Final Thoughts

With all the negative effects on your eyes that can be caused by alcohol, you should certainly reconsider your drinking habits. It doesn’t necessarily mean that you should completely stay away from alcohol. Perhaps, you should only consume alcohol minimally and occasionally so you wouldn’t run the risk of damaging your eyesight.

You should always practice good drinking habits, such as:

Pacing yourself

Never consuming alcohol with an empty stomach

Drinking water in between alcoholic beverages

Only consuming one glass, shot, can, or bottle of alcoholic drinks per hour

Aside from those mentioned, you should also be aware of your limit and always stick to it. By doing these things, you do not only save yourself from poor eyesight, but also from other negative effects  that alcohol can bring to your body.

Thank you for reading “How Alcohol Affects Your Eyes”.

Artificial tears: Safe eye treatment option during pregnancy

Many of the conditions women face in regards to their eyes are directly caused by variation of hormones in their body. One such period is during pregnancy, when their bodies are adjusting to the little life inside them. Pregnant patients often complain to doctors that their vision has suddenly changed, or their contact lenses have become consistently uncomfortable to wear. These issues are frequent, as hormonal fluctuations occur.

Dry eyes can cause irritation, while fluid retention in the eye’s surface tissue, can blur vision. Luckily, majority of these conditions resolve immediately after the baby is born. However, before the issue reverts to normal, what can you do about it? You cannot have irritating eyes for nine months, can you? A comprehensive eye examination is required during pregnancy to counter this.

Treatment during pregnancy

During pregnancy, women should not only be careful while taking oral medicines, but also topical medicines such as eye drops, available in the market. Some artificial tears can contain histamine blockers, mast stabilizers and steroids that prevent histamine release. Therefore, if you suffer from red, itchy eyes during pregnancy, consult your doctor on the perfect medication to use, before opting for any of them.

However, with all that said, there are different types of artificial tears that are safe to use during this period.  The United States Food and Drug Administration, classify these medications and their side effects. Therefore, via the help of a doctor, he/she can prescribe some artificial tears that have no harmful effects on the mother’s body.

Avoidance of allergens that cause itchiness is the safest cure in early pregnancy, although if it is not possible, alternative methods can be used. Crocodile tears, a type of artificial tears, are safe to use during pregnancy, according to doctors who prescribe it.

Health recommendation

Taking any drug when pregnant is all about, weighing up the risk versus benefit. Ideally, your doctor should make the decision as he/she is better placed to evaluate the risks and benefits of a specific medication to both the mother and the baby. The final decisions always, lie with the doctor.

Many of the conditions women face in regards to their eyes are directly caused by variation of hormones in their body. One such period is during pregnancy, when their bodies are adjusting to the little life inside them. Pregnant patients often complain to doctors that their vision has suddenly changed, or their contact lenses have become consistently uncomfortable to wear. These issues are frequent, as hormonal fluctuations occur.

Dry eyes can cause irritation, while fluid retention in the eye’s surface tissue, can blur vision. Luckily, majority of these conditions resolve immediately after the baby is born. However, before the issue reverts to normal, what can you do about it? You cannot have irritating eyes for nine months, can you? A comprehensive eye examination is required during pregnancy to counter this.

Treatment during pregnancy

During pregnancy, women should not only be careful while taking oral medicines, but also topical medicines such as eye drops, available in the market. Some artificial tears can contain histamine blockers, mast stabilizers and steroids that prevent histamine release. Therefore, if you suffer from red, itchy eyes during pregnancy, consult your doctor on the perfect medication to use, before opting for any of them.

However, with all that said, there are different types of artificial tears that are safe to use during this period.  The United States Food and Drug Administration, classify these medications and their side effects. Therefore, via the help of a doctor, he/she can prescribe some artificial tears that have no harmful effects on the mother’s body.

Avoidance of allergens that cause itchiness is the safest cure in early pregnancy, although if it is not possible, alternative methods can be used. Crocodile tears, a type of artificial tears, are safe to use during pregnancy, according to doctors who prescribe it.

Health recommendation

Taking any drug when pregnant is all about, weighing up the risk versus benefit. Ideally, your doctor should make the decision as he/she is better placed to evaluate the risks and benefits of a specific medication to both the mother and the baby. The final decisions always, lie with the doctor.

Try Crocodile tears to soothe your eyes.

Do you need glasses or just tears?

Dry eyes syndrome is one of the reason many people visit an optometrist. Tears lubricate your eyes and guard them against infections and allergens. Therefore, without tears, perfect vision is impossible.  Signs of this syndrome may include:

  • Inflammation and redness of the eye
  • Burning of the eye
  • Persistent dryness of the eye
  • Foreign body sensation

Dye Eye Syndrome treatment

Fortunately, there are a number of treatments available for this syndrome. Most of these methods are successful at reducing dry eye symptoms. However, in the recent past, many patients have believed that the only remedy to this problem is getting glasses from a health professional.  This is definitely, untrue. Having dry eyes is not usually related to needing glasses. One of the most effective medication processes that can be used to treat dry eyes is “artificial tears”, which helps in lubricating the outer and inner surfaces of the eyes.

What makes artificial tears tick?

Artificial tears act as substitute to natural tears; they can replace natural tears to an extent. They cannot match the protein found in natural tears; however, they are rich in polymers, water and salt. Many people find glasses uncomfortable, annoying, unattractive and inconvenient. Contrary to this, artificial tears try to mimic the natural tears, hence more convenient compared to glasses. In other words, they act as a “first cousin” to natural tears:

  • They are lubricants. For that reason, they act as a comforting agent to the eye. Usually, people suffering from this syndrome, are known to have damaged ocular tissue because of the friction and irritation caused in the eye. However, artificial tears guard these tissues from this kind of damage.
  • Additionally, they perfectly blend well with the eye’s ocular secretions, thus not causing any stinging or burning sensation to the eye. Alternatively, they reduce comfort and increase comfort.

Best artificial tears

It is imperative, to discuss with your optometrist the origin of your condition before taking any action. Your doctor will recommend artificial tears that can handle your level and type of dry eye severity. Crocodile Tears, a type of artificial tears readily available in the market, is among the most trusted medications your doctor may recommend; therefore, feel free to research more about it.

Try Crocodile tears to soothe your eyes.